The Alexander Technique - a graphic guide
" a delightfully straightforward, joyful and practical guide that clearly illustrates some profound and life-changing principles."
Monica Khosla - psychotherapist
" this is a very digestible book that illustrates the Alexander concepts that I predict will spark the reader's interest in this practical and life enhancing work."
Peter Buckoke - Alexander Area Leader, Royal College of Music, London
Sessions / Contact
Teaching is carried out using verbal instruction, discussion and subtle, gentle guidance with the hands to bring about better coordination and a recognition by the student of his or her particular mental and physical habits of misuse.
Simple everyday activities are used, such as sitting, standing, bending and walking, as well as those of particular interest to the individual.
In the session the client is always fully clothed and each session lasts between 40 minutess to one hour.
Sessions
I originally trained as an Art Therapist and worked within the NHS. During this time I began to study the Alexander Technique and later to train for three years as an Alexander Technique teacher. For the last 25 years I have been practising in Totnes and abroad. Besides teaching the Alexander Technique, I enjoy painting, badminton and wild swimming.
If you'd like to book a session or for a free consultation, please contact me.
Tel: 07935 879425
The book is available directly through me for £5 (plus £2 p&p) or through Amazon
About Roger
